Tag Archives: Infrared Light Therapy

Infrared Light Therapy for Pain Relief: How Does it Work?

Runner with a painful knee joint glowing red.

One way to deal with occasional or chronic pain is to shine a light on it, literally. It has been discovered that red and infrared light can exert certain effects on living cells, with numerous applications for health and healing. Infrared light therapy (ILT), in particular, offers pain relief benefits that work for everyone from […]

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