Best Skincare Products to Use with LED Light Therapy

Woman using facial lotion in a bathrobe.

More and more people are discovering the benefits of LED light therapy for skincare. Blue light therapy is primarily used to treat acne and prevent scars, while red and infrared light therapy offer benefits like wrinkle reduction and an overall younger appearance. But can you use light therapy and skincare products together? If you’re like […]

Infrared Light Therapy for Pain Relief: How Does it Work?

Athletic man with lower back pain highlighted by a red light.

It has been discovered through scientific research that red and infrared light can exert certain effects on living cells, with numerous applications for treating inflammation and wound healing. Infrared light therapy (ILT), in particular, offers pain relief benefits that work for everyone from athletes to casual exercisers or people with chronic muscle or nerve pain. […]

What Can Red Light Therapy Do for Your Skin?

Middle-aged woman holding a red light therapy device to her face.

If you care about skin care, then you’ve likely heard about red light therapy. Red light therapy (RLT) is a therapeutic treatment that uses red LEDs to produce low-level wavelengths that penetrate the skin in a non-invasive way. Mitochondria in the body’s skin cells absorb the red light to create energy, which experts believe helps […]

Blue Light Therapy for Skincare: What are the Benefits?

Attractive girl admiring her skin in the bathroom mirror.

Blue light therapy is a popular acne treatment for people of all ages. What many people don’t realize though is that dermatologists have been providing blue light therapy to patients for a number of years now to help prevent or remove skin cancer and achieve other important skincare goals. As the uses for blue light […]

Don’t Fall for Winter-Skin

winter-skin

The Bittersweet Side of Fall: Winter-Skin Fall is here and who doesn’t love fall?! The leave’s colors start to change, creating a beautiful aesthetic for all to enjoy. It’s finally time to bust out all our favorite sweaters, jackets, and boots. It’s (more) acceptable to stay in for movie nights just being lazy and comfy […]

Lip Care 101: Creating a Consistent Lip Care Routine

Attractive young girl applying lip balm to her lips.

*Updated 7/27/2020 Lip care is important, yet it’s not something that crosses everyone’s mind. You may know to wash and moisturize your face or take care of the hair each morning and night, but is lip care also something you perform on a daily basis? If preventing signs of aging on your skin is already […]

Recovering Your Body: An Athlete’s Guide to Red Light Therapy

Male athlete in the gym with a towel on his head after a workout.

*Updated 6/10/2020 Many athletes are discovering the benefits of red light therapy and infrared light therapy. This non-invasive modality can soothe aching muscles, aid recovery from sports injuries, and improve general wellness. Light therapy, also referred to as red light or infrared light therapy, involves directing specific wavelengths of light, from an LED light source, […]

Winter Skin Series: DIY Oat Bath

Oat Bath

If you’ve ever lived in a state with a traditional winter, you may recall the following: Bone-chilling air Chapped and brittle skin Gloomy days with nowhere to go Never-ending supply of space heaters We have a solution to combat all the winter-woes above and it’s called an oat bath. If you’ve never bathed in water […]

4 Ways Vitamin E Oil Will Boost Your Anti-Aging Efforts

Vitamin E for Anti-Aging

With all the vitamins trying to get your attention on your grocer’s shelf, how do you know which one will help you achieve a youthful, glowing look? “What does this vitamin do?” and “How will this help me?” may flood your mind while selecting a vitamin. We’ve all been there. It’s an overwhelming part of […]

How to Effortlessly Get Rid of Blackheads With Light Therapy

Girl looking in the mirror and fretting over a blackhead or skin problem.

*Updated on 8/7/2020 You may know already that light therapy can enhance the appearance of your skin in many different ways, including improving skin tone and reducing wrinkles. Another, sometimes overlooked use for LED light therapy is the treatment of blackheads. Blackheads, the most common form of acne, are a skin concern for people of […]