Best Skincare Products to Use with LED Light Therapy

Woman using facial lotion in a bathrobe.

More and more people are discovering the benefits of LED light therapy for skincare. Blue light therapy is primarily used to treat acne and prevent scars, while red and infrared light therapy offer benefits like wrinkle reduction and an overall younger appearance. But can you use light therapy and skincare products together? If you’re like […]

Infrared Light Therapy for Pain Relief: How Does it Work?

Runner with a painful knee joint glowing red.

One way to deal with occasional or chronic pain is to shine a light on it, literally. It has been discovered that red and infrared light can exert certain effects on living cells, with numerous applications for health and healing. Infrared light therapy (ILT), in particular, offers pain relief benefits that work for everyone from […]

What Can Red Light Therapy Do for Your Skin?

Middle-age woman holding a red light therapy device to her face.

If you care about skin care, then you’ve heard about red light therapy. Red light therapy (RLT) is a therapeutic treatment that uses red LED lights that produce low-level wavelengths. The treatment has a wide range of applications for both beauty and pain management. However, much of the interest is in its applications for skin.  […]

Blue Light Therapy for Skincare: What are the Benefits?

Attractive girl admiring her skin in the bathroom mirror.

Blue light therapy is a popular acne treatment for people of all ages. What many people don’t realize though is that dermatologists have been providing blue light therapy to patients for a number of years now to help prevent or remove skin cancer and achieve other important skincare goals. As the uses for blue light […]

Don’t Fall for Winter-Skin

winter-skin

The Bittersweet Side of Fall: Winter-Skin Fall is here and who doesn’t love fall?! The leave’s colors start to change, creating a beautiful aesthetic for all to enjoy. It’s finally time to bust out all our favorite sweaters, jackets, and boots. It’s (more) acceptable to stay in for movie nights just being lazy and comfy […]

April Fool’s Day

April Fool’s Day Do’s & Don’ts April Fool’s Day has changed in the last ten years from focusing on little joke-type pranks to full on corporate campaigns to ruthless and dangerous pranks. While most of the April Fool’s Day pranks you may engage it are just harmless fun, it’s important to remember that harming yourself […]

Cheers to A Healthy Smile

Cheers to A Healthy Smile It’s time for one of the biggest drinking focused holidays in the world – St. Patrick’s Day. As we move towards warmer weather and summertime, alcohol consumption goes up throughout the country. Don’t let your smile suffer during your alcohol indulgence. While drinking alcohol may be fun and safe in […]

DIY Lip Hacks: The Importance of a Consistent Lip Care Routine

lip-care

Lip Love: The Importance of a Consistent Lip Care Routine Lip care is not something that crosses everyone’s mind. You may know to wash and moisturize your face each morning and night, to take care of the hair on your head, and remove any unwanted hair on your face, but lip care may not be […]

Recovering Your Body: An Athlete’s Guide to Light Therapy

Light therapy is an amazing tool for so many different ailments. From acne to aging to achy muscles, there are tons of different things you can do with light therapy. Many athletes have begun turning to light therapy to help them soothe their achy muscles and sports-related injuries. What is Light Therapy & How Does […]

New Year’s Resolutions – Get Fit in 2018

Developing Your Resolution It’s common to set a ton of great new year’s resolutions, start out strong, but then fizzle out with a majority of your goals by February. Most people do not have the willpower required to throw themselves into a huge goal beginning January 1st. It’s important to set realistic and attainable goals. […]

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